05465nam a22002777a 4500999001500000003000400015005001700019008004100036020002200077028002800099040002000127082001500147100002100162245002300183260006900206300001100275500147500286504147501761520147503236650001504711700002204726942001204748952014304760952014304903952014105046  c2697d2697OSt20240313113219.0240313b           ||||| |||| 00| 0 eng d  a978-1-847-94624-9  c11649d06-02-2024q2024  aDDCbEnglishc0  a152.33 DUH  aDuhigg, Charless  aThe Power of Habit  aUKb"Penguin Random House  In India Replika Press Pvt.Ltd"c2022  a379 pg  aThere's never been a better time to set new habits. This book will change your life.

In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits.

He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. And he uncovers how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr.

The result is a compelling argument and an empowering discovery: the key to exercising regularly, losing weight, raising exceptional children, becoming more productive or even building revolutionary companies is understanding how habits work. By harnessing this new science, we can transform our businesses, our communities, and our lives.
______________________________
'[An] essential manual for business and living.' Andrew Hill, Financial Times

'Once you read this book, you'll never look at yourself, your organisation, or your world quite the same way.' Daniel H. Pink

'This is a first-rate book - based on an impressive mass of research, written in a lively style and providing just the right balance of intellectual seriousness with practical advice on how to break our bad habits.' The Economist  aThere's never been a better time to set new habits. This book will change your life.

In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits.

He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. And he uncovers how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr.

The result is a compelling argument and an empowering discovery: the key to exercising regularly, losing weight, raising exceptional children, becoming more productive or even building revolutionary companies is understanding how habits work. By harnessing this new science, we can transform our businesses, our communities, and our lives.
______________________________
'[An] essential manual for business and living.' Andrew Hill, Financial Times

'Once you read this book, you'll never look at yourself, your organisation, or your world quite the same way.' Daniel H. Pink

'This is a first-rate book - based on an impressive mass of research, written in a lively style and providing just the right balance of intellectual seriousness with practical advice on how to break our bad habits.' The Economist  aThere's never been a better time to set new habits. This book will change your life.

In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits.

He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. And he uncovers how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr.

The result is a compelling argument and an empowering discovery: the key to exercising regularly, losing weight, raising exceptional children, becoming more productive or even building revolutionary companies is understanding how habits work. By harnessing this new science, we can transform our businesses, our communities, and our lives.
______________________________
'[An] essential manual for business and living.' Andrew Hill, Financial Times

'Once you read this book, you'll never look at yourself, your organisation, or your world quite the same way.' Daniel H. Pink

'This is a first-rate book - based on an impressive mass of research, written in a lively style and providing just the right balance of intellectual seriousness with practical advice on how to break our bad habits.' The Economist  aHumanities  aGeneral Education  2ddccBK  00102ddc40708NFICaBSDUbBSDUcGENd2024-03-13g699.00l1o152.33 DUHp018251r2024-06-07 00:00:00s2024-05-17v699.00w2024-03-13yBK  00102ddc40708NFICaBSDUbBSDUcGENd2024-03-13g699.00l3o152.33 DUHp018252r2025-12-23 00:00:00s2025-12-10v699.00w2024-03-13yBK  00102ddc40708RBaBSDUbBSDUcGENd2024-03-13g699.00l3o152.33 DUHp018253r2025-06-19 00:00:00s2025-06-12v699.00w2024-03-13yBK